The Emotions Alchemist®

Healing Emotional Wounds & Building Resilience

Emotional wounds like distrust, judgment, insecurity, inadequacy, imposter syndrome, self-esteem struggles, overwhelm, rejection, and criticism often bind us to cycles of pain, limiting our self-worth and self-value. My practice works on resolving these shadows and guiding you toward a life of resilience, clarity, and balance. Through carefully tailored techniques, you’ll heal deeply ingrained patterns, reclaim your confidence, and establish a foundation of inner strength.

The Higher Self & Superconscious Healing

Transformation doesn’t end with emotional healing—it extends to connecting with your higher self and accessing the superconscious state. This elevated connection opens doors to profound self-awareness, spiritual growth, and unlimited possibilities. My intuitive guidance helps you align your subconscious and conscious mind to foster an empowered, harmonious life.

Understanding Trauma & The Nervous System

The sympathetic nervous system is designed to protect you, activating fight, flight, fawn, or freeze responses when faced with stress or danger. However, unresolved experiences keep your body stuck in a heightened state, leading to hyper-vigilance, anxiety, dissociation, or self-destructive behaviours.

This is known as trauma in the body, where it is felt. The brain will continue to create or repeat thoughts, emotions. narratives or visions until the trauma in the body is resolved.

The word ‘trauma’ may feel too big to be relevant for some people. It is remembering it is a dysregulated nervous system or a hurt left in an open loop.

Do I feel safe? Do I matter? Do I belong?
These fundamental human needs are at the core of healing. When left unmet, they shape limiting beliefs and survival strategies that keep us trapped in dysfunctional patterns.

Trauma isn't just about the "big" events. While major events like war, abuse, or loss are recognised as trauma, our everyday experiences also create deep emotional wounds.

Little 't' traumas, such as emotional neglect, financial instability, shame, or exclusion, can be just as impactful.

And these can be resolved.

Healing allows you to release the subconscious identities that have controlled your mindset and create new empowered identities that shape a fulfilling life.

Specialised Support for Children, Parents, and Caregivers

With level II certifications in understanding, and mental health for children and young people, as well as experience as an SEN support professional for children, I have carefully crafted a collection of interactive books. These resources combine guided imagery with self-help somatic exercises, designed to foster the development of emotional intelligence and understanding. The activities focus on building coping mechanisms to help regulate the nervous system, offering practical tools for emotional resilience.

These educational materials are tailored for parents, caregivers, educators, and children, creating a foundation for emotional strength, connection, and growth. By integrating these exercises into daily life, they empower individuals to navigate challenges, build confidence, and develop healthy responses to stressors.

The Emotions Alchemist®

Your Path to Healing

Everyone deserves a life filled with love, abundance, and freedom. My healing sessions are designed to adapt to your unique journey, whether you prefer singular, ongoing, or membership-based approaches.

Heide Ada C